Keeping fit!!

Exercising can be really fun! Holiday is the only time when we can spare some time to do exercise and keep ourselves healthy. Sissy's friend invited us to Orient Fitness for a free trial this evening. We decided to try out the Kickboxing and Zumba dance session since we were free and always lacked exercise.

ZUMBA DANCE!! Just in case you have no idea what Zumba dance is, its a combination of dance and aerobics. You can google or youtube "zumba dance" for more information. The dance steps for zumba were fast but repetitive,so all you need to do is be swift and you will be able to keep up with the pace. Kickboxing(with approx 20mins of abs workout) was a tad too tiring for a person with poor stamina like me. I find both the sessions fun and both made me sweat a lot.

All in all, anyone who comes across this post of mine should really consider trying these interesting workouts. Forgive me if you feel like i'm overreacting because i really loved it! :)

WHAT A RELIEF !

The long awaited holidays are finally here after the dreadful exams. This semester was a really tough one for us. I've learnt a lot during from this semester. University life is not only about obtaining a degree before proceeding to working life but it really makes you grow stronger. Determination and perseverance are the two things i've learnt this semester. No matter how hard is it, tell yourself you'll get through it soon. No matter how tough is it, stay strong. No matter how miserable life is, NEVER GIVE UP.

I do not know how my results will turn out to be, but I can say that I have done my best. This holiday should be a rewarding one for me as i need to rest well, have a peace of mind and get ready to fight again next semester. Year 2 is no longer easy and we need to stay strong both physically and mentally. Gotta start planning and scheduling for next semester.

Thought of enjoying the huge variety of food in my hometown this holiday but the weighing scale said "NO". I needa control my diet before i grow fatter. Going for a jog with my unimate which is also from Penang later. Hopefully i can build up my stamina and is fit for hiking again when i'm in Sarawak :)